Expert Therapy. Real Change. Lasting Transformation.

Lisa Zaneto

I am a genuine and passionate clinician, dually licensed in New Jersey and Florida; who believes in creating a safe, respectful space where individuals can heal and grow. I combine my extensive training and experience with a trauma-focused, evidence-based approach, tailoring therapy to each person’s unique needs to guide healing and foster lasting change.

Clients will feel supported and heard, even when struggling to put their experiences or emotions into words, through creative and individualized therapeutic techniques. Therapy with me helps individuals build personal confidence, achieve meaningful goals, make positive decisions, and establish a strong foundation for future success.

I became a National Certified Counselor (NCC) in 2012 and a Licensed Professional Counselor (LPC) in New Jersey in 2016. In 2018, I earned my Approved Clinical Supervisor (ACS) Certificate, and most recently, I became a Licensed Mental Health Counselor (LMHC) in Florida in 2024. These credentials reflect my ongoing commitment to professional growth, clinical excellence, and providing the highest standards of care.

Specialty Areas of Practice

Personalized care. Evidence-based approaches. Lasting well-being.

I work with children, adolescents, and adults who have experienced trauma; helping them process difficult memories, manage overwhelming emotions, and rebuild a sense of safety and self-worth. My approach is genuine, collaborative, and evidence-based. I use proven approaches tailoring therapy to each person’s unique needs. I help clients navigate complex trauma, self-injurious behaviors, suicidality, anxiety, and depression; guiding them toward lasting healing and meaningful change.

Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps people heal from trauma by safely processing distressing memories. Through the use of bilateral stimulation, EMDR supports the brain’s natural ability to reprocess experiences, often leading to reduced emotional distress and a more positive sense of self.

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT) helps people learn new ways to relate to difficult thoughts and emotions instead of fighting them. Through mindfulness and values-based action, ACT supports greater flexibility, helping individuals live fuller, more meaningful lives even when challenges like anxiety, depression, or chronic pain are present.

Attachment, Regulation and Competency

The ARC Framework (Attachment, Regulation, and Competency) is an evidence-based approach that helps children, teens, and their caregivers heal from complex trauma. By focusing on building secure relationships, emotional regulation skills, and essential life competencies, ARC supports resilience and healthy development.